Avoiding your phone immediately upon waking to prevent early-day distractions.
Grouping high-focus tasks together and avoiding social media during the breaks between them. dhruv rathee time management course free 2021
The course is designed to provide practical, real-world skills rather than just abstract philosophy. It focuses on maximizing productivity while maintaining life satisfaction. Approximately 2.5 hours of on-demand video content. Structure: It consists of 4 core modules plus a bonus Q&A. Key Topics: Avoiding your phone immediately upon waking to prevent
The course promotes a "whole-brain" process for managing commitments. Some of the core strategies emphasized include: dhruv rathee time management course free 2021