Use a silicone-based spray on the guide rods for smooth movement. Never use WD-40 , as it attracts dust and creates friction.
Attach the front and rear stabilizer bars to the main central base frame. Use the long carriage bolts provided.
Home gyms vibrate during use. Re-tighten all hardware after the first week of training. dp dual trac 20 assembly instructions full
Tighten all bolts from Step 1 through Step 3. If the cables feel too loose, adjust the floating pulley bracket position or use the chain links usually provided at the cable ends to take up the slack. Safety & Maintenance
The DP Dual Trac 20 uses a dual-cable system. Success here is all about following the path: Use a silicone-based spray on the guide rods
Bolt the main vertical upright onto the base frame. Do not tighten these bolts fully yet; leaving them slightly loose helps with alignment in later steps. Step 2: The Seat and Backrest Carriage
Insert the center selector rod through the plates and attach the cable end to the top of the rod. Use the long carriage bolts provided
Attach the fixed pulley brackets to the top frame and the base. Note the orientation: the "open" side of the bracket should face where the cable will enter. Step 4: Cable Routing (The Critical Phase)
Insert the weight guide rods into the base. Slide your weight plates on one by one.