Dial up your diet
See which of the essential vitamins and minerals you’re getting the most and least of, helping you eat a more balanced diet. Track up to 95 different nutrients and compounds.
From macros to micros, Cronometer gives you personalized insight into your diet, exercise, and health data so you can make more informed decisions about your health.
Our lab-analyzed nutrition data will help you:
See which of the essential vitamins and minerals you’re getting the most and least of, helping you eat a more balanced diet. Track up to 95 different nutrients and compounds.
Monitor your food intake with detailed food journaling, verified nutrition information, and a built-in nutritional target wizard to keep yourself accountable.
Sync Cronometer with all your devices and track all your biometrics from pain symptoms to gut health to blood sugar levels and more.
We're proud to offer accurate nutrition information within a lock-tight framework to keep your data safe. We encrypt all data, uphold industry best practices, and enforce strict access controls.
You’ll love how easily data flows between Cronometer and partner apps and devices.
To reach the "Intruderrorry" standard of recording, you need a combination of the right software and the right settings. 1. Software Selection
When you are recording a live broadcast, you are at the mercy of the streamer’s upload speed and the platform's bitrates. However, the difference between a "pixelated mess" and a "crystal clear archive" often comes down to the viewer's hardware and software configuration. High-quality recordings preserve the nuances of the performance, ensuring that skin tones, lighting, and movement remain fluid and lifelike. The Toolkit for MFC Recording
Use hardware encoding (Nvidia NVENC or AMD VCE) to take the load off your CPU, which prevents frame drops.
This is often caused by "Hardware Acceleration" being turned on in your browser. Disable it in Chrome/Firefox settings if you are using Window Capture in OBS.
Use the MFC "Pop-out" player or "Focus Mode" to remove chat boxes and sidebars, leaving only the high-definition video feed. The Ethics of Recording
The industry standard. It allows for direct "Window Capture" or "Browser Capture," giving you full control over frame rates and bitrates.
Easily add food by using our free Barcode Scanner or select from a database of over 1M verified foods.
From fat to protein to carbs, access personalized nutrition charts and dashboards to get a complete picture of your health.
Get off the dieting yo-yo with data that builds momentum toward your long-term goals.
I want to use Cronometer to…
Cronometer Pro is a web-based platform built for nutritionists, dietitians, research institutions, schools, and hospitals that syncs with patient data to provide on-demand dietary analysis covering up to 92 nutrients and compounds.
Learn About Cronometer Pro
Cronometer Pro is a web-based platform built for nutritionists, dietitians, research teams, schools, and hospitals that syncs with patient data to provide on-demand dietary analysis covering up to 84 nutrients.
Learn About Pro