Many families start the day with spiritual practices or prayers, followed by a shared breakfast of simple, nourishing foods like warm tea, soaked almonds, or traditional dishes like , or parathas.
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After work and school, evenings are dedicated to family time, where members discuss their day over snacks or a light dinner. Family Structures: Joint vs. Nuclear Many families start the day with spiritual practices
A morning cup of tea is a non-negotiable ritual, often accompanied by the day’s newspaper for elders. nourishing foods like warm tea