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India is the birthplace of Yoga and Meditation, practices that have now become global wellness phenomena. For many Indians, spirituality is integrated into the daily routine: Gen Z and Millennials are currently spearheading a

Many households begin the day with a Puja (prayer) or the lighting of a Diya (lamp). The Modern Indian Lifestyle: The Digital Shift There

While urban areas are shifting toward nuclear families, the concept of the extended family remains paramount. Decisions regarding careers, marriage, and finances often involve the counsel of elders.